Systemic consultation for couples and individuals
Sometimes conversations go round in circles, closeness fades, or you are facing decisions that feel hard to make. My work with couples and individuals offers a protected space to pause, listen to one another again, and make sense of relationship issues together.
My name is Laura Osterwalder. I am a systemic consultant, educator and supervisor in training. I work with individuals, couples and organisations in a reflective, strengths based way.
At the heart of my work is supporting you to:
- make sense of your situation
- recognise patterns and dynamics
- make self responsible decisions
My approach is practical and focused on what can be implemented, in both personal and professional contexts.
Working with couples
“In systemic couples consultation, I support you in strengthening your relationship and finding new ways to communicate. Together, we work on the issues that are weighing on you and develop solutions that enrich your partnership.”
Topics we can explore together
- Recurring conflicts or stuck communication patterns
- Transitions and change, for example separation, reorientation or major family shifts
- Questions around roles, expectations and personal boundaries
How I can support you
- Developing mutual understanding of relationship dynamics
- Clarifying needs, wishes and different perspectives
- Identifying next steps that feel right and are sustainable, and learning how to put them into practice
The setting
- Couples sessions take place together in a joint conversation
- The initial consultation takes place in person with both partners present
- Further sessions can be arranged in person or online by agreement
Working with individuals
Together, we explore your challenges and develop constructive solutions that help you move forward in your life.”
Laura Osterwalder
Who this is for
- Adults facing challenging life situations
- Young adults in a preventive and supportive setting, for example during a period of orientation after school or after leaving education or training early
How I can support you
- Clarifying personal concerns and conflicts
- Strengthening self awareness and healthy boundaries
- Coping with emotionally demanding situations
- Developing new perspectives and practical next steps
The setting
- Individual sessions via online video call using Zoom
- In person in Bad Nauheim, Hesse
- By arrangement